Try or Free Tri Training Clinics out! Our next clinic is Nov.20 at 7pm and we welcome both beginners and seasoned athletes alike. Clinics are taught once a month by Shannon Clawson, one of our Personal Trainers and also a USAT Certified Coach. Clinics are each limited to 50 people, so reserve your spot today by signing up at the front desk today!
Next Clinic: Nov.20, 2013
Fall Biggest Loser Camp
CHRC is proud to offer once again our semi-annual fitness camp, "The Biggest Loser." The Biggest Loser Camp is for anyone who wants to improve their health and well-being with exercise and healthy eating habits. This 12-week proram provides participants fitness classes, nutritional guidance, and fun in a supportive group atmosphere. Everyone will become a team as they strive to support one another to meet and exceed their own personal fitness goals! For more info. about the camp contact Emilie Iliff at firstname.lastname@example.org or call 801.943.3190 x. 154. Register in-person at CHRC or click above for online registration at activityreg.com. All those who sign-up for the camp will need to kick-off the camp by meeting on Sept. 24, 2013, at 7pm at the Rec Center (check in at the Admin office.) You may sign up for this camp anytime during it's duration...
Feel guilty every Thanksgiving Day because you eat too many calories?... Come workout at CHRC in our facility that day from 7am-1pm and make feel guilt-free chowing down on turkey dinner later! We will have open plunge 9am-12noon and public ice skating 10am-12noon, too. (Remember, parking limited because of 5k Run/Walk)
Date: Nov.28, 2013
Facility Open: 7am-1pm
Open Plunge: 9am-12noon
Public Ice Skating: 10am-12noon
Special Fitness Classes Thanksgiving Day
We will be offering 3 special fitness classes on Nov.28 at CHRC: cycling 6:30-7:45am, water aerobics 7:30-8:30am, cycling 8-9:15am, and Zumba 8-9:30am. You must sign up and pre-pay for these classes at the admin office by Nov.25 (no passes or punch cards.) Get your workout in on Thanksgiving and feel energized all day!
Date: Nov.28, 2013
Cottonwood Heights Thanksgiving Day 5k Run/Walk Results
Another successful 5k was held at CHRC this Thanksgiving with over 1700 runners! To view your time and placement in the race click here. Runners who did not receive their ribbons or shirts yet may pick them up in the administration office starting about two weeks from now... we will update with the exact date when shirts are available when we have them.